Category: wellness

Yes it’s fun to go with the flow and social no…

Yes it’s fun to go with the flow and social norms but you know what’s better?

Setting your own examples.
Creating your own lane.
And being your own standards.
Be better than you were yesterday, and remember, you’re your biggest and only competition.
-Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes
(at Ubud, Bali, Indonesia)
https://www.instagram.com/p/B0CggyXJ4Hg/?igshid=3ho8w4ryt2ko

You may feel inadequate today, just trust that…

You may feel inadequate today, just trust that those emotions will pass. Take a moment to reflect and see how much you’ve grown, look how far you’ve come. That is not by mistake, but by purpose.
– Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes
https://www.instagram.com/p/Bz4QGWhJpa-/?igshid=1p3182ya037cp

As hard as it may be you have to continuously …

As hard as it may be you have to continuously push forward. The moment are ready to give up is when you have to push the hardest. Don’t get comfortable in the darkness of life. Don’t get comfortable in not becoming who you truly desire to be. The person you want to be is inside of you, scratching at the surface ready to break free. Are you going to be a caterpillar forever or are you going to morph into the beautiful butterfly you were meant to be? If you chose butterfly, then you can’t become stagnant in your darkness. Keep fighting. Keep going.
Happy Sunday. 🐛🦋🙂
– Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes
https://www.instagram.com/p/ByfYxgup1p8/?igshid=148w4skia539i

Message of the day from yours truly! It’s okay…

Message of the day from yours truly! It’s okay to be yourself! No one can be you better than you can be yourself. So shine bright ✨
– Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes

https://www.instagram.com/p/ByRTFg-lDKU/?igshid=au9dkts268b5

Isn’t it the most beautiful thing, to travel f…

Isn’t it the most beautiful thing, to travel from the mud to the skies? You are constantly shifting and growing, the moment you embrace that is when you will finally spread your wings.
Change for the better is always beautiful. – Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes
https://www.instagram.com/p/ByNO_ALJDgL/?igshid=1k47y8v6tbc1h

Your energy is forever, so today I encourage y…

Your energy is forever, so today I encourage you to live as if this one day will last a life time. Be gracious. Be honest. And most importantly be true to yourself! – Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes #innerG
https://www.instagram.com/p/BxZ_OTHJjHu/?utm_source=ig_tumblr_share&igshid=1a4zz86ffhgh8

Have the power to say NO! You don’t have to fi…

Have the power to say NO! You don’t have to fight other people’s battles… let all that 💩go!
Love and support from a distance.
Sometimes you have to put your heart and health first in order to help others. – Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes
https://www.instagram.com/p/BxTWIBipizV/?utm_source=ig_tumblr_share&igshid=z5hqix7854xf

You’re allowed to add tax! – Did you forget…

You’re allowed to add tax!

– Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes (at Houston, Texas)
https://www.instagram.com/p/Bw-x__cJWpD/?utm_source=ig_tumblr_share&igshid=17sza8za8220b

“ if I didn’t define myself for myself, I woul…

“ if I didn’t define myself for myself, I would be crunched Into others peoples fantasies for me and eaten alive.”

Everything you do make sure it’s in sync with who you are as an individual, and everything else will come naturally.
– Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes

https://www.instagram.com/p/Bw2hJ8wpOh7/?utm_source=ig_tumblr_share&igshid=1a3ofqgg2i5a9

Growth takes time, I encourage you not to give…

Growth takes time, I encourage you not to give up when you don’t see progress… just TRUST it’s happening! The naked eye just can’t see it yet!
– Did you forget to smile today? #thehappyfacemovement #thfm #happyfacemovement #encourage #uplift #preseverance #keepgoing #motivation #fchw #kthm #health #wealth #wellness #fitness #lifestyle #yoga #chakras #spirutual #kundalini #yahweh #merkaba #lightworker #thepowerofyou #thepowerofnow #universe #energy #positivevibes

https://www.instagram.com/p/BwxcKn-JhPt/?utm_source=ig_tumblr_share&igshid=kzuhi4yg0qo