Category: minimal

Process

Our minds have much to process. Whether in our day to day or in another world we appear to be living in, change is never easy and it can take a toll on our mental health. We can emerge stronger through all of this, however. It simply takes courage and willpower to push forward despite all the hurdles that might be thrown against us. We must give ourselves space and time to recoup as we process everything that we experience day to day.

Taken

When the necessities that we know in life are taken away, all we have left is our space, our memories, God, and our friends and family. It’s not normal to live in isolation. It’s not comfortable. However when we are forced to do so, it allows us to appreciate that which we have so much more. Let us look to appreciate all that is around us and try not to dwell on aspects we cannot control.

Chase

No matter what your biggest dreams and aspirations are, chase them. Run after them with all your energy and stamina. It’s certainly not always easy to keep up on our mission, especially when the future is unclear. Amidst this, we should do whatever it takes to accomplish our largest goals in life and see them to completion.

Worried

It’s okay to be worried about things in life. Even simple things can appear daunting if presented in a way that is beyond our comprehension or comfort zone. However it’s important to remember that we are not alone in these times and there truly is a way to work through even the most difficult situations. Let us refrain from too much worry and press forward with our heads high even when it feels impossible.

Social

For some of us, it’s easy to naturally gravitate towards wanting to hide ourselves away and spend time alone. However as much as this is our desire, it’s important to separate ourselves from this isolation and place ourselves in situations in which we will be surrounded by others that love and care for us in addition to those that we can meet and bond with. In pushing ourselves out of our comfort zone, truly we will find ourselves in a healthier mindset as we connect and share our thoughts with others.

Change

As times change and we find ourselves shifting direction, our priorities, ambitions, schedule, and routines may also change. It can be a difficult process to adjust to and oftentimes can leave us feeling frustrated. Yet when we release ourselves from the pain and tension of feeling tied down, truly we can thrive at the thought of new beginnings.

Struggle

It’s a difficult situation when we find ourselves caught between something we want to believe and think like and that which we actually believe. What adds to this is when we also hide our true feelings and thoughts away as we are ashamed to admit our deepest feelings to those around us. Yet however difficult it may be, we must be willing and able to confess our deepest feelings as bottling them up will only make our troubles worse.

Back

After a long break from regular habits and rituals during holidays, let us come to appreciate our homes, schedules, tasks, and familiar faces as we come back to a new beginning. It can be difficult to change our mindsets, yet it can be a beautiful opportunity to be thankful for all that we have been given. Remembering this will surly allow us to appreciate it even more so.

Encourage

When those we love or those around us are feeling down or sorrowful, it’s important that we always work to encourage them in any way possible. It’s not always easy to keep our head high and looking forward. As such, let us work to help others in their mindset whenever possible.

Meet

It’s so important to meet new people. Even if only to keep working on our social circle. In this, let us always keep ourselves open with others and work to grow our friendship group in any way possible.