Today I felt proud because even though I had a minor relapse, I took the time to apply proper after care and am using antiseptic cream and keeping the cuts clean, instead of not caring like I used to. Baby steps! ❤️
A really big step in the right direction – keep up the self love x
Tifp because I accepted that my panic is not healthy for either myself or the people I love and took steps to help me control my panic rather than it controlling me. I feel so much more powerful and confident in myself now.