Category: mental health

Tifp I managed to use that assertive communica…

Tifp I managed to use that assertive communication my therapist is always talking about … It went well and I feel good about it

BLAM!!!! 

Today I felt proud because I cleaned up my roo…

Today I felt proud because I cleaned up my room and drank water before playing video games. I'm a grown ass woman okay this is a big deal for me.

Grown ass queeeeeeeeeen!!!!

today i felt proud because i realized that a w…

today i felt proud because i realized that a week-ish ago, it had been exactly 3 years since the last time i cut myself. i didn't even remember the day was coming up until it had already passed because i haven't had any urge to cut myself in many weeks (maybe months!) so it didn't cross my mind to check how soon it was

WHAT A FANTASTIC MILESTONE TO REALISE!

Today I felt prous because I finally got rid o…

Today I felt prous because I finally got rid of my ex girlfriend's plushie. I needed something to put my frustration out on, and I feel much more at peace now. The poor plushie, however, died a fiery death.

Well you’ve moved on and absolutely smashed it (literally?) 

today i felt proud because i showered, sunbath…

today i felt proud because i showered, sunbathed a little and went out with a friend wearing a dress!! considering ive been struggling with depression the past few months, im really proud of myself 🙂

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Today I feel proud becausw after about 2 weeks…

Today I feel proud becausw after about 2 weeks I finally managed to do the huge stack of dishes and even took care of the trash! Even if Im hella exhausted by now, Im so glad I finally could do that

Your room thanks you for the love and attention, even though you felt like it was tough!

Today I felt proud because I found 50 bucks on…

Today I felt proud because I found 50 bucks on the bathroom floor and returned it to the owner.

Its so nice to hear about all the Good Samaritans within our community <3

Today I felt proud because finally stopped pro…

Today I felt proud because finally stopped procrastinating and I feel so much better now.

Awww haaawwww haaaawwww yeaaaaaaaahhhhhhH!!!!!!

TIFP Because i drank a lot of water! Its not b…

TIFP Because i drank a lot of water! Its not big but i almost never drink plain water and my body is so happy

HYDRATION INSPIRATION!

Today i felt proud because i cleared time to r…

Today i felt proud because i cleared time to read a new book

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