When we connect with those that we are close to and love and we are back in a healthy state and mindset, truly we can feel renewed and better in an improved state. Indeed, little can compare to the feeling of healing. As such, let us open up and release our insecurities as we look toward a better future.
Today I felt proud because I decided to go on a walk for my mental and physical health. When I reached the park, I saw people exercising. I walked up and asked about it, and they let me join them! I was able to get through the workout despite not excercising much for a while. It was a bright sunny day, and after walking 4 miles and working out, I feel better.
UMMMMM WOAH!!!!!!!!!! Good on you!!!! It takes a lot of bravery to go up and just join in with people!
Today I felt proud because after spending the beginning of the week having horrible anxiety and depressing thoughts about the interview I had this morning, I still made it and I think it went pretty well.