Category: depression

this wasn't today but i still feel good a…

this wasn't today but i still feel good about it; at the beginning of the month i tried to kill myself via overdosing but made myself throw it all up (at least 30 pills) because my kinda gf had called me and she was crying after i vaguely insinuated i was gonna finally kill myself. i'm mostly proud for managing to push away my own shadows so i could continue to share what's left of my light with her.

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Today I felt proud because I took a shower. Bu…

Today I felt proud because I took a shower. But it's not just that. It's a symbol. I have some depression problems but I'm glad I still manage to take showers regularly because I know those make me feel better.

100% !!! Keep up the self-love & self-praise <3

I flushed the pills I was planning a suicide w…

I flushed the pills I was planning a suicide with

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Tifp because it&rsquo;s February 27th and I&rs…

Tifp because it’s February 27th and I’ve had no depressive episodes this month. February is normally a black hole for me, things go in, but nothing comes out. It feels like I’m passing a huge milestone.

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TIFP because after I relapsed(2 years off-pill…

TIFP because after I relapsed(2 years off-pills, 3 months sober, 5 days over selfharm) I called my support people, talked it through and am starting with day one again. And I couldnt be prouder, because all it took was a few hours for me to realize what the healthy choice is. Addiction is a battle that will never end, but there is glory in fighting it every single day.

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TIFP because I was honest with my therapist an…

TIFP because I was honest with my therapist and told her that I was feeling suicidal even though I was afraid that she might have to tell someone

You are so brave and you did the right thing xx

Today I felt proud because I took the first st…

Today I felt proud because I took the first step to treating my depression and anxiety by going to the doctor and agreeing on taking further steps by looking for a psychologist after dealing with it for years all by myself.

It’s a done deal – you are moving forward!

PROUD YAY

Today I felt proud because after years of being too scared and downplaying my problems, i finally went to the doctor and got a diagnosis for my depression. Scary. Overwhelming. But i proceeded to go to the psychologist BY MYSELF. and make an appointment BY MYSELF, so i can finally get my life back and see the colour in the world again. Two years ago, i could never have even dreamed of doing this. I know it doesn’t seem like a big deal, but i am so excited (and nervous and scared and horrendously terrified), to get my life back and be happy!

THIS. IS. A. HUGE. DEAL. WELL DONE!

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Yes

Today I felt proud because despite that today was a total blast, I didn’t have a panic attack and I didn’t cut myself. If you’re reading this and you feel rubbish, know your not alone and I will always be available to talk to every soul who needs it.

^^^^^^^ 

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Today I felt proud bc I got up with my alarm a…

Today I felt proud bc I got up with my alarm and took my meds on time!!

Me trying to work out how to achieve this awesomeness too – 

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