today I felt proud because I left my room. It had been 2 weeks that I hadn’’t left my dark room for anything but necessities. Today I showered, got dressed, watered my plants, and laid in the front yard for an hour. I even called a friend and talked through some heavy emotions. Today was a great success.
tifp (or more accurately a couple of days ago) because I found out that I got all A's on my report card, which gave me a GPA of 4.0!! (as a freshman who didn't do well in the first semester because of depression and anxiety!!) 😎
Tifp because I had suicidal thoughts but I pushed them away and told myself to just keep taking small steps in the right direction
As Kimmy Schmidt said: “I learned a long time ago that a person can stand just about anything for 10 seconds, then you just start on a new 10 seconds. All you’ve got to do is take it 10 seconds at a time.”
TIFP because I was finally able to tidy up my room after months of not cleaning it due to some really bad depression. My floor was covered in stuff and I would just walk over it. It feels nice to finally see my floor.
Gonna turn this around: why do you feel proud today, mod? 😀
Well! I’m super proud today because I raised $3000 for mental health initiatives through auctioning my art! Annnnd I shared my mental health story through a campaign which has started vital conversations about mental health.