Category: depression

today was a bad day but I feel kinda proud tha…

today was a bad day but I feel kinda proud that I managed to work out and do some reading for uni despite feeling like there's no point in being alive

There is a point. I hope that you find it because it is there.

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TIFP when my friend pointed out how far I&#039…

TIFP when my friend pointed out how far I've come in terms of curbing negative self-talk

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TIFP because I got myself a tiny make-up kit a…

TIFP because I got myself a tiny make-up kit and I'm learning how to use it. I don't quite like my face and making very small changes boosts my self esteem up so high!! I look in the mirror now (even w/o make-up) and I see a lovely person who might figure out what they're doing with their life soon!!! It took me a while, but I realized I'm beautiful and I'm v proud of that!!!🌼🌱

Hell yeah you are!!!!!!

today i felt proud because i danced of joy for…

today i felt proud because i danced of joy for the first time in a long time

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Today I was able to say that I want to be aliv…

Today I was able to say that I want to be alive and that I do not want to die, that I do want to be alive and stay alive and experience life. For me, that is one of my biggest accomplishments since I have had suicidal thoughts for many years. This is the first time I can truly say I do not want to die and I am happy!!!!

That’s MASSIVE!!!!!

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Tifp because I decided to start taking my meds…

Tifp because I decided to start taking my meds and stopped trashing them, I don’t know if they work but right now I truly just want to stop hurting myself and start accepting the help of others.❤️

It will be worth it xx Give it time xx

Got up early and did my hair and teeth, opened…

Got up early and did my hair and teeth, opened my curtains, ate breakfast, made my bed and i’m doing some studying all before 11am!

BOOM BOOM BOOM BOOM BOOM BOOM!!!!!!!!!!!

TIFP because I've gotten out of bed befor…

TIFP because I've gotten out of bed before 12pm for three days straight!

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Tifp because I didn’t drink or self harm…

Tifp because I didn’t drink or self harm last night even though I felt really shitty

Keep taking care of yourself, you are doing better than you think x

I took out the trash, showered, and ate food t…

I took out the trash, showered, and ate food today. not a whole lot of progress but a step none the less

THAT IS HUGE!!!!!