Category: depressed

today im proud that i'm 2 days clean of s…

today im proud that i'm 2 days clean of self harm! it's not a lot but it's something!

It’s a HUGE achievement <3

Tifp because I'm finally to the point whe…

Tifp because I'm finally to the point where I'm the strongest and buffest I've ever been in my entire life, going to the gym 3 days a week for an hour each time, even with juggling school, work, homework, depression, anxiety, and loneliness issues. I have my friends to thank for encouraging me to actually do it!!

image

TIFP because even though I relapsed into self-…

TIFP because even though I relapsed into self-harm, I managed to be open and honest about it to my girlfriend and that helped me put it into perspective and deal with it on my own terms. I don't blame myself and managed to not turn it into a huge failure which set me back years (it'd been 5 years clean before this) and instead used it to pinpoint a thing that had been bothering me way more than I thought and started dealing with it accordingly. I love myself now more than then 5 years ago <3

image

Today I felt proud because I used a different,…

Today I felt proud because I used a different, healthy coping mechanism instead of self harm

image

9 months self harm clean and I'm confiden…

9 months self harm clean and I'm confident I'll make the year

You’ve got this!! 

image

TIFP because last week I had to take a mental …

TIFP because last week I had to take a mental health day on Wednesday and this week I made it to Thurday. Baby steps 😌🌻

“It gets easier. Every day it gets a little easier. But you gotta do it every day —that’s the hard part. But it does get easier.”

tifp because I&rsquo;m three weeks self harm f…

tifp because I’m three weeks self harm free!!

You beautiful, brave, soul <3

Today I&rsquo;m proud because I haven&rsquo;t …

Today I’m proud because I haven’t thought about hurting myself for three months and five days 💞💞💞💞

Stupendous! Fantastical! Awesome! Great News!

today i felt proud because i'm officially…

today i felt proud because i'm officially 600 days clean from self harm

YOU did this! YOU can do anything! 

I had a bath today! Doesn&rsquo;t seem like mu…

I had a bath today! Doesn’t seem like much but just finding the energy to get out of bed was hard but I managed it 🙂

That is actually simply sensational to hear! I hope you gave yourself a big pat on the back!