Category: depressed

Today i felt proud because i spoke to a psychi…

Today i felt proud because i spoke to a psychiatrist and talked openly about my problems and got medication prescribed

Look at you!!!!!! You’re so damn brave!!!! <3

My now ex-girlfriend and I just broke up after…

My now ex-girlfriend and I just broke up after three years and I thought I would be devastated but I feel normal human levels of "I've just experienced a loss but things are okay" rather than collapse into months of depression which happened after my first breakup? Like I wanna cry all the time when I think about her but I think I can move on and do other things and be happy eventually.

You’re gonna feel all kinds of emotions but they are all valid!!!!! Hang in there. There is a whole lotta happiness out there for you!!!

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today (or rather last night) I felt proud beca…

today (or rather last night) I felt proud because I've been having a lot of struggles with my depression and really wanted to either hurt myself or prob worse last night, and instead I made some homemade garlic butter rice, finished up a really pretty painting, and found myself really inspired to go to school for criminology! I even avoided my usual being depressed in the tags of vague posts, instead I shared a cool word that I love 😊

You are doing a splendid job and you REALLY need to know that!!! xxx

Tifp because I started going to therapy and I&…

Tifp because I started going to therapy and I'm 2.5 months clean from self harm

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i planned my suicide but didn&rsquo;t go throu…

i planned my suicide but didn’t go through with it. i’m so glad I didn’t.

Stay strong we all believe in you and are glad you are still with us x

Today I felt proud because I left a very toxic…

Today I felt proud because I left a very toxic pro-self harm website. It feels kind of like a loss-these people got me in a way most never will, but it was unhealthy and I'm glad to have gotten out. I'm self-harm free now, and I'm never going back. Everyone was superkind in the messages and wished me luck for the next chapter in my life.

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Today I felt proud because I told my family I …

Today I felt proud because I told my family I was really struggling and depressed not lazy. They are less than supportive and understanding. But it's important! I knew it was a lost battle if my goal was to have them understand. But my goal was to get it out and explain why my work is putting me on FMLA. I did the thing! I'm gonna get better with med changes and stuff!

Keep fighting the good fight my friend, you have got this!

Tifp because I realised that it's been mo…

Tifp because I realised that it's been more than 3 years since I last cut!! Even though times were tough I never broke and I'm damn proud

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Regular

This was actually yesterday but I felt proud because a friend came to me asking for help because one of their friends sentmonimous messages before deleting their chat, and they freaked out thinking they were going to commit suicide. I walked them through their panic and sent them relaxing songs to help them calm down. Eventually the situation was resolved and the friend turned out to be okay, but I was so proud of myself because I helped them. Like I did that. I didn’t freak out or panic, I didn’t ignore them out of fear, like I helped them. I’m usually so anxious and confused but I was so composed and calm and like??? WHERE DID THAT COME FROM??? I HELPED SOMEONE I FELT SO AMAZING

Great. Crisis. Management. It is amazing we can be so anxious until we are not the most anxious person in the room and then all of a sudden, BAM, cool, calm & collected!

i decided that from this day forward im going …

i decided that from this day forward im going to do everything in my power to heal and be proactive and just feel alive again because i've been letting my mental health swallow me whole for far too long. its time for me to feel like im in control of my own life again bby

You’ve got this! We’re all behind you!

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