Category: anxiety

Today I felt proud because I made an appointme…

Today I felt proud because I made an appointment with he dentist after along time of putting it off

BOOM. JOB DONE!

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Today I am proud of admitting that my anxiety …

Today I am proud of admitting that my anxiety is real, that it is a part of me and that it is something am now ready to fight. I am proud for realizing my worth and that my worth is decided by me and me only and not by my achievements. Thank you for your great page. x

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TIFP when my friend pointed out how far I&#039…

TIFP when my friend pointed out how far I've come in terms of curbing negative self-talk

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Tifp because I decided to start taking my meds…

Tifp because I decided to start taking my meds and stopped trashing them, I don’t know if they work but right now I truly just want to stop hurting myself and start accepting the help of others.❤️

It will be worth it xx Give it time xx

Today I went to a poetry open mic for the seco…

Today I went to a poetry open mic for the second time ever (recommend to everyone, they're SO fun!) and read two poems! I felt so shaky and nervous but afterwards two people came up to me to compliment me on them and it literally made my entire day. I managed to keep talking to them as well and had a conversation even though I'd never met them! Literally feel on top of the world, never really thought this could be me but after a long process of challenging my comfort zone I've got here 😀

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tifp because i did great on a test that i was …

tifp because i did great on a test that i was really stressed about and my teacher said that i knew what i was talking about!!! i feel so proud and happy

As you DAMN well should!!!!!!!!!

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Got up early and did my hair and teeth, opened…

Got up early and did my hair and teeth, opened my curtains, ate breakfast, made my bed and i’m doing some studying all before 11am!

BOOM BOOM BOOM BOOM BOOM BOOM!!!!!!!!!!!

TIFP because I've gotten out of bed befor…

TIFP because I've gotten out of bed before 12pm for three days straight!

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Bit of an update (I'm the one who sent an…

Bit of an update (I'm the one who sent an ask about having a panic attack during a test): I sent an e-mail to the teacher after the whole thing to explain what had happened, and he said that I could finish my test. So today I felt proud because I finished the question I hadn't been able to answer and I feel like I did really good.

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Today I felt proud because despite having a pa…

Today I felt proud because despite having a panic attack in the middle of a test, I was able to calm down and answer one of the two questions

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