Category: anxiety

I just want to say that I love your blog. This…

I just want to say that I love your blog. This was a really creative idea to help people everywhere practice some self-love. So I am proud of YOU for creating this blog!! And I am proud of myself for managing my anxiety and loneliness without drugs or alcohol.

Sounds like you’ve been practicing some serious self love! Thank you for spreading your love this way too xox

Today I felt proud because I overcame my anxie…

Today I felt proud because I overcame my anxiety and sent a friend request to someone and they accepted!!

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Today, I feel proud that I managed to stop my …

Today, I feel proud that I managed to stop my panic attack at work- without anyone else witnessing too, which is nice for me.

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I was d r e a d i n g catching up with a frien…

I was d r e a d i n g catching up with a friend over coffee today (I have pretty severe social anxiety and had been putting this off for a long time), but it went really well and we talked for TWO AND A HALF HOURS!!!!!!!

WHHHAAAAAAAAAATTTTTTTT!??? SOCIAL ANXIETY BE GONE!

TW: SELF HARM today I feel proud because I had…

TW: SELF HARM today I feel proud because I had the toughest anxiety attack in over a year. While I did hurt myself, I didn't cut myself to see the blood, like I normally did a while back…

Sending you love to help you continue fighting x

tifpb I had a panic attack in the middle of a …

tifpb I had a panic attack in the middle of a big class presentation, but I was able to finish it up and answer questions anyway!!!!!

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today I made a breakthrough in my mental healt…

today I made a breakthrough in my mental health recovery journey

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Today I felt proud because I managed to do a s…

Today I felt proud because I managed to do a solo presentation in front of my English class, despite having really bad anxiety! 😀

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tifp because i ate ice cream against my silly …

tifp because i ate ice cream against my silly phobia & anxieties wishes. yes i am freaking out a lil but now but it’s a step in the right direction, right?

HELL YEAH IT IS!

Tifp because I finally made that important pho…

Tifp because I finally made that important phone call I’ve been putting off and it wasn’t that bad and I was okay afterwards and even a little productive

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