Category: anxiety tw

TIFP because i survived the week and scheduled my first counseling appointment for monday! I'm gonna keep living

I’m excited for you to keep on living!!! 


Today I felt proud because I finally told my psychologist about my anxiety symptoms. Nothing came of it because my mom tried to downplay the issue, but I think I took a small step in the right direction.

It’s a start and that’s MASSIVE!!!!!!!!!

Tifp because I cut my hair. I struggled with my self image for a long time and my long hair was the only thing I found remotely okay about myself and today I had to confidence to cut it all off and donate it because I'm finally starting to realise that in beautiful even without my hair.

Hell yeah you are! And what a selfless thing to do! WOW! 

Today I felt proud because, after living at my university for 2 weeks, I finally went to town completely alone and managed to do everything I needed to without panicking (too much)

You’re amazing xx

TIFP because I put on makeup and took a selfie in front of other people, and got through working a tough theater show at the same time!

BOOOOOOM!!!!! Look at that confidence!!! 

Today I am proud because my first improv night is tonight. I've never been capable of performing in front of an audience (a couple days before auditions I was visibly shaking from reading aloud in class). Now it's one of my favorite things to do! I've met a bunch great and supportive nerds who have helped me improve so much!

Yayyyy!!!! I hope you had fun xxx

Today I felt proud because I’m seeing a therapist again and I feel like I’m finally making progress toward getting better

Keep at it! You’re doing such an amazing job!

today I felt proud because I went to a concert all by myself for the first time ever!!!!!!

Woah!!! Hope you had a bucket load of fun!

today i felt proud because i wasn't afraid to have my comfort item out in front of guests

You have to do what you have to do!!! Good on you!! 

I got through the week. 🙂

Damn right you did!!!!!!!!!