Today I felt proud because I've been making a lot of progress in all those projects I had to postpone due to my academic workload, particularly the sewing ones. I'm nearly done with my HEMA training jacket and today we made a dress with a friend in under five hours!
tifp because even though I’ve been breaking down for the past few days and barely eating or sleeping, I still managed to clean and sing till my voice gave out while doing so and even tho I cried through some of the singing, I also laughed through some of it. I know I’m falling apart and I don’t know who I’ll be when I’m ready to pick up the pieces but I do know damn sure I’m gonna make sure I like the me I put the pieces back into!!
Singing is a powerful way of staying mindful, so keep belting out your fave tunes and stay strong x
today i felt my head going into a dark, negative, anxious place, but i was able to self-soothe quickly enough that it didn't escalate into a full blown anxiety attack, which i'm not usually able to do.
Today I felt proud that I made it to this day, even though my depression makes everything so hard for me and I tried to kill myself 2 months ago. I decided not to give up on life yet. Not to lose hope. To try to love life and myself again. And that’s something I couldn’t be prouder of. Hope you have a good day/night ❤️