Today I felt proud bc at the end of the day, I…

Today I felt proud bc at the end of the day, I noticed that i had complimented myself several times throughout the day, out loud to other people, and to myself. My dark passenger, (the voice inside my head that makes me doubt everything else when I’m spiraling) is still here, but it was the fact that I was actually seeing some good in myself, and to me, that is a huge step for my self healing.

You are a good, worthy human.

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